Win the Day - a Self-care spreadsheet

Rodney Echols
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It can be hard coming up with ideas for what to work towards on a micro level. I’d go blank.

Use this leaderboard to build self-care and balance into your routine.

  • Pick small (>15 min) and repeatable tasks 
  • Chunk down big bucket list goals or work in productivity accomplishments.

My Smallest Unit of Actions cheat sheet and wins list prompt make enjoyable goals and routines that help you keep your work and lie connected, rather than balanced or split.

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Win the Day - a Self-care spreadsheet

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